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Nutrition Facts for Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories71
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 2.8g14%
Trans Fat --g
Cholesterol 21mg7%
Sodium 11.9mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 4.9g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.39mg2%
Calcium 4.8mg0%
Potassium 38.9mg1%
Phosphorus 47.7mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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