Nutrition Facts for Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 342 |
| % Daily Value * |
| Total Fat 24g | 31% |
| Saturated Fat 11.5g | 57% |
| Trans Fat --g |
| Cholesterol 123mg | 41% |
| Sodium 52mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 29.4g | 59% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.2mg | 12% |
| Calcium 27mg | 2% |
| Potassium 151mg | 3% |
| Phosphorus 200mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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