Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories201
% Daily Value *
Total Fat 9.6g12%
Saturated Fat 4g20%
Trans Fat --g
Cholesterol 87mg29%
Sodium 80mg3%
Total Carbohydrate 0g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 26.7g53%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.1mg11%
Calcium 16mg1%
Potassium 318mg7%
Phosphorus 207mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com