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Nutrition Facts for Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories243
% Daily Value *
Total Fat 18.9g24%
Saturated Fat 9.1g46%
Trans Fat --g
Cholesterol 65mg22%
Sodium 72mg3%
Total Carbohydrate 0g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 17.1g34%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 16mg1%
Potassium 281mg6%
Phosphorus 168mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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