Nutrition Facts for Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 311 |
| % Daily Value * |
| Total Fat 20.4g | 26% |
| Saturated Fat 9.7g | 48% |
| Trans Fat --g |
| Cholesterol 106mg | 35% |
| Sodium 73mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 29.7g | 59% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2.4mg | 13% |
| Calcium 27mg | 2% |
| Potassium 268mg | 6% |
| Phosphorus 201mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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