Nutrition Facts for Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 238 |
% Daily Value * |
Total Fat 10.2g | 13% |
Saturated Fat 4.2g | 21% |
Trans Fat --g |
Cholesterol 111mg | 37% |
Sodium 78mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 34.2g | 68% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 2.7mg | 15% |
Calcium 27mg | 2% |
Potassium 287mg | 6% |
Phosphorus 221mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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