Nutrition Facts for Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 199 |
| % Daily Value * |
| Total Fat 11.6g | 15% |
| Saturated Fat 4.3g | 21% |
| Trans Fat 0.34g |
| Cholesterol 66.3mg | 22% |
| Sodium 45.9mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.7g | 47% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1mg | 6% |
| Calcium 7.7mg | 1% |
| Potassium 158.1mg | 3% |
| Phosphorus 116.5mg | 9% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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