Nutrition Facts for Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(113g) |
|
Calories | 185 |
% Daily Value * |
Total Fat 10.3g | 13% |
Saturated Fat 3.1g | 16% |
Trans Fat 0.34g |
Cholesterol 66.7mg | 22% |
Sodium 92.7mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 23.3g | 47% |
Vitamin C 0mg | 0% |
Vitamin D 0.11mcg | 1% |
Iron 1.3mg | 7% |
Calcium 30.5mg | 2% |
Potassium 362.7mg | 8% |
Phosphorus 213.6mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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