Nutrition Facts for Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 167 |
| % Daily Value * |
| Total Fat 6.3g | 8% |
| Saturated Fat 2g | 10% |
| Trans Fat 0.18g |
| Cholesterol 97.8mg | 33% |
| Sodium 61.2mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 27.6g | 55% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.8mg | 10% |
| Calcium 6.8mg | 1% |
| Potassium 219.3mg | 5% |
| Phosphorus 153mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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