Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lamb, New Zealand, imported, neck chops, separable lean only, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories151
% Daily Value *
Total Fat 8g10%
Saturated Fat 3.1g16%
Trans Fat 0.26g
Cholesterol 71mg24%
Sodium 81mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 19.8g40%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 23mg2%
Potassium 323mg7%
Phosphorus 175mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com