Nutrition Facts for Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 192 |
| % Daily Value * |
| Total Fat 10.1g | 13% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0.42g |
| Cholesterol 71mg | 24% |
| Sodium 80mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.1g | 50% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 1.5mg | 8% |
| Calcium 14mg | 1% |
| Potassium 334mg | 7% |
| Phosphorus 197mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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