Nutrition Facts for Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 163 |
| % Daily Value * |
| Total Fat 8.6g | 11% |
| Saturated Fat 3g | 15% |
| Trans Fat 0.35g |
| Cholesterol 60.4mg | 20% |
| Sodium 68mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.3g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 1.2mg | 7% |
| Calcium 11.9mg | 1% |
| Potassium 283.9mg | 6% |
| Phosphorus 167.5mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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