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Nutrition Facts for Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories138
% Daily Value *
Total Fat 5.4g7%
Saturated Fat 1.6g8%
Trans Fat 0.16g
Cholesterol 66.3mg22%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22.4g45%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.7mg10%
Calcium 8.5mg1%
Potassium 317.1mg7%
Phosphorus 189.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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