Nutrition Facts for Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(113g) |
|
Calories | 285 |
% Daily Value * |
Total Fat 23g | 29% |
Saturated Fat 9.3g | 46% |
Trans Fat 1.1g |
Cholesterol 68.9mg | 23% |
Sodium 65.5mg | 3% |
Total Carbohydrate 0.23g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 19.1g | 38% |
Vitamin C 0mg | 0% |
Vitamin D 0.11mcg | 1% |
Iron 1.2mg | 7% |
Calcium 5.6mg | 0% |
Potassium 316.4mg | 7% |
Phosphorus 169.5mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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