Nutrition Facts for Squab, (pigeon), meat and skin, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 294 |
| % Daily Value * |
| Total Fat 23.8g | 31% |
| Saturated Fat 8.4g | 42% |
| Trans Fat --g |
| Cholesterol 95mg | 32% |
| Sodium 54mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 18.5g | 37% |
| Vitamin C 5.2mg | 6% |
| Vitamin D --mcg | --% |
| Iron 3.5mg | 20% |
| Calcium 12mg | 1% |
| Potassium 199mg | 4% |
| Phosphorus 248mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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