Nutrition Facts for Emu, flat fillet, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 102 |
% Daily Value * |
Total Fat 0.74g | 1% |
Saturated Fat 0.19g | 1% |
Trans Fat --g |
Cholesterol 71mg | 24% |
Sodium 150mg | 6% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 22.3g | 45% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 5mg | 28% |
Calcium 3mg | 0% |
Potassium 240mg | 5% |
Phosphorus 229mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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