Nutrition Facts for Emu, flat fillet, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 87 |
| % Daily Value * |
| Total Fat 0.63g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat --g |
| Cholesterol 60.4mg | 20% |
| Sodium 127.5mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 18.9g | 38% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 4.3mg | 24% |
| Calcium 2.6mg | 0% |
| Potassium 204mg | 4% |
| Phosphorus 194.7mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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