Nutrition Facts for Ostrich, ground (minced), raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 165 |
% Daily Value * |
Total Fat 8.7g | 11% |
Saturated Fat 2.2g | 11% |
Trans Fat --g |
Cholesterol 71mg | 24% |
Sodium 72mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 20.2g | 40% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.9mg | 16% |
Calcium 7mg | 1% |
Potassium 291mg | 6% |
Phosphorus 199mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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