Nutrition Facts for Ostrich, ground (minced), raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(109g) |
|
| Calories | 180 |
| % Daily Value * |
| Total Fat 9.5g | 12% |
| Saturated Fat 2.4g | 12% |
| Trans Fat --g |
| Cholesterol 77.4mg | 26% |
| Sodium 78.5mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22g | 44% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 3.2mg | 18% |
| Calcium 7.6mg | 1% |
| Potassium 317.2mg | 7% |
| Phosphorus 216.9mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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