Nutrition Facts for Ostrich, fan, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 117 |
% Daily Value * |
Total Fat 2.7g | 3% |
Saturated Fat 0.95g | 5% |
Trans Fat --g |
Cholesterol 73mg | 24% |
Sodium 75mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.8g | 44% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 4.4mg | 24% |
Calcium 6mg | 0% |
Potassium 308mg | 7% |
Phosphorus 211mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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