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Nutrition Facts for Ostrich, fan, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories99
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 0.81g4%
Trans Fat --g
Cholesterol 62.1mg21%
Sodium 63.8mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18.5g37%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.7mg21%
Calcium 5.1mg0%
Potassium 261.8mg6%
Phosphorus 179.4mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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