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Nutrition Facts for Ostrich, outside strip, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories120
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.77g4%
Trans Fat --g
Cholesterol 79mg26%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.4g47%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.7mg21%
Calcium 5mg0%
Potassium 333mg7%
Phosphorus 229mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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