Nutrition Facts for Ostrich, tip trimmed, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 123 |
| % Daily Value * |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.85g | 4% |
| Trans Fat --g |
| Cholesterol 72.3mg | 24% |
| Sodium 68mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 24.2g | 48% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.4mg | 13% |
| Calcium 5.1mg | 0% |
| Potassium 307.7mg | 7% |
| Phosphorus 213.4mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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