Nutrition Facts for Ostrich, top loin, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 155 |
| % Daily Value * |
| Total Fat 3.9g | 5% |
| Saturated Fat 1.3g | 7% |
| Trans Fat 0.13g |
| Cholesterol 93mg | 31% |
| Sodium 77mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 28.1g | 56% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 3.3mg | 18% |
| Calcium 6mg | 0% |
| Potassium 353mg | 8% |
| Phosphorus 245mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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