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Nutrition Facts
Serving Size
Whole Recipe (153g)
Calories255
% Daily Value *
Total Fat 7.7g10%
Saturated Fat 3.3g16%
Trans Fat 0.31g
Cholesterol 642.3mg214%
Sodium 127.6mg5%
Total Carbohydrate 5.4g2%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 38.9g78%
Vitamin C 8.9mg10%
Vitamin D 0.97mcg5%
Iron 17.3mg96%
Calcium 11.8mg1%
Potassium 500.4mg11%
Phosphorus 669.1mg54%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Chicken, liver, all classes, cooked, pan-fried
    1 liver (44 grams)
  2. Pork, fresh, liver, raw
    1 oz (28.4 grams)
  3. Pan Fried Beef Liver
    1 slice (81 grams)
  1. Chicken, liver, all classes, cooked, pan-fried
    Serving Size: 1 liver (44 grams)
    Calories 76 4% DV
    Protein 11.3g 7% DV
    Fat 2.8g 4% DV
    Carbohydrate 0.5g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Pork, fresh, liver, raw
    Serving Size: 1 oz (28.4 grams)
    Calories 38 2% DV
    Protein 6.1g 4% DV
    Fat 1g 1% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Pan Fried Beef Liver
    Serving Size: 1 slice (81 grams)
    Calories 142 7% DV
    Protein 21.5g 14% DV
    Fat 3.8g 5% DV
    Carbohydrate 4.2g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com