Nutrition Facts for Turkey from whole, light meat, meat and skin, with added solution, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 147 |
| % Daily Value * |
| Total Fat 7.4g | 10% |
| Saturated Fat 1.4g | 7% |
| Trans Fat 0.13g |
| Cholesterol 60mg | 20% |
| Sodium 195mg | 8% |
| Total Carbohydrate 0.14g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.06g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20g | 40% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.3mcg | 2% |
| Iron 0.54mg | 3% |
| Calcium 14mg | 1% |
| Potassium 220mg | 5% |
| Phosphorus 214mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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