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Nutrition Facts for Turkey from whole, light meat, meat and skin, with added solution, raw
Nutrition Facts
Serving Size
Whole Recipe (114g)
Calories168
% Daily Value *
Total Fat 8.5g11%
Saturated Fat 1.5g8%
Trans Fat 0.15g
Cholesterol 68.4mg23%
Sodium 222.3mg9%
Total Carbohydrate 0.16g0%
Dietary Fiber 0g0%
Total Sugars 0.07g0%
Includes --g Added Sugars--%
Protein 22.8g46%
Vitamin C 0mg0%
Vitamin D 0.34mcg2%
Iron 0.62mg3%
Calcium 16mg1%
Potassium 250.8mg5%
Phosphorus 244mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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