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Nutrition Facts
Serving Size
Whole Recipe (212g)
Calories264
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 1.2g6%
Trans Fat 0.04g
Cholesterol 134.1mg45%
Sodium 650.3mg27%
Total Carbohydrate 0.91g0%
Dietary Fiber 0g0%
Total Sugars 0.04g0%
Includes --g Added Sugars--%
Protein 57.2g114%
Vitamin C 0mg0%
Vitamin D 0.34mcg2%
Iron 1.8mg10%
Calcium 26.3mg2%
Potassium 533mg11%
Phosphorus 455.3mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Turkey, retail parts, breast, meat only, cooked, roasted
    3 oz (85 grams)
  2. Turkey, retail parts, breast, meat only, cooked, roasted
    3 oz (85 grams)
  3. Chicken breast, oven-roasted, fat-free, sliced
    1 serving 2 slices (42 grams)
  1. Turkey, retail parts, breast, meat only, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 116 6% DV
    Protein 25.1g 50% DV
    Fat 1.7g 2% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Turkey, retail parts, breast, meat only, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 116 6% DV
    Protein 25.1g 50% DV
    Fat 1.7g 2% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Chicken breast, oven-roasted, fat-free, sliced
    Serving Size: 1 serving 2 slices (42 grams)
    Calories 33 2% DV
    Protein 7.1g 14% DV
    Fat 0.2g 0% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com