| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (305g) | |||
| Calories | 146 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat 0.32g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 7.9mg | 3% | ||
| Sodium 740.3mg | 31% | ||
| Total Carbohydrate 21.1g | 8% | ||
| Dietary Fiber 5.8g | 21% | ||
| Total Sugars 5.7g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.9g | 32% | ||
| Vitamin C 101.9mg | 113% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 170.4mg | 13% | ||
| Potassium 710.9mg | 15% | ||
| Phosphorus 331.1mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||