Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Vegetable Soup
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories28
% Daily Value *
Total Fat 0.79g1%
Saturated Fat 0.12g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 338mg14%
Total Carbohydrate 4.9g2%
Dietary Fiber 0.3g1%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 0.86g2%
Vitamin C 0.6mg1%
Vitamin D 0mcg0%
Iron 0.44mg2%
Calcium 10mg1%
Potassium 86mg2%
Phosphorus 14mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com