Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (67g)
Calories186
% Daily Value *
Total Fat 15g19%
Saturated Fat 4.8g24%
Trans Fat 0.02g
Cholesterol 202.4mg67%
Sodium 393.6mg16%
Total Carbohydrate 0.84g0%
Dietary Fiber 0g0%
Total Sugars 0.18g0%
Includes --g Added Sugars--%
Protein 10.9g22%
Vitamin C 0mg0%
Vitamin D 1.1mcg6%
Iron 1.1mg6%
Calcium 30.6mg2%
Potassium 138.1mg3%
Phosphorus 153.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Sausage, pork and beef, fresh, cooked
    1 link (raw dimensions: 4 inch long x 7/8 inch dia), cooked (13 grams)
  2. Fried Eggs
    1 large (46 grams)
  3. Pork, cured, bacon, cooked, baked
    1 slice cooked (8.1 grams)
  1. Sausage, pork and beef, fresh, cooked
    Serving Size: 1 link (raw dimensions: 4 inch long x 7/8 inch dia), cooked (13 grams)
    Calories 51 3% DV
    Protein 1.8g 4% DV
    Fat 4.7g 6% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Fried Eggs
    Serving Size: 1 large (46 grams)
    Calories 90 5% DV
    Protein 6.3g 13% DV
    Fat 6.8g 9% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
  3. Pork, cured, bacon, cooked, baked
    Serving Size: 1 slice cooked (8.1 grams)
    Calories 44 2% DV
    Protein 2.9g 6% DV
    Fat 3.5g 4% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com