Nutrition Facts for Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 196 |
% Daily Value * |
Total Fat 13.9g | 18% |
Saturated Fat 4.5g | 23% |
Trans Fat --g |
Cholesterol 75mg | 25% |
Sodium 1032mg | 43% |
Total Carbohydrate 1.4g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1.3g | 3% |
| |
Includes --g Added Sugars | --% |
Protein 15.2g | 30% |
Vitamin C 38.5mg | 43% |
Vitamin D 0.6mcg | 3% |
Iron 1.4mg | 8% |
Calcium 39mg | 3% |
Potassium 461mg | 10% |
Phosphorus 109mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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