Nutrition Facts for Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(56g) |
|
| Calories | 110 |
| % Daily Value * |
| Total Fat 7.8g | 10% |
| Saturated Fat 2.5g | 13% |
| Trans Fat --g |
| Cholesterol 42mg | 14% |
| Sodium 577.9mg | 24% |
| Total Carbohydrate 0.76g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.71g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 8.5g | 17% |
| Vitamin C 21.6mg | 24% |
| Vitamin D 0.34mcg | 2% |
| Iron 0.78mg | 4% |
| Calcium 21.8mg | 2% |
| Potassium 258.2mg | 5% |
| Phosphorus 61mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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