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Nutrition Facts for Ham, honey, smoked, cooked
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories67
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.48g2%
Trans Fat --g
Cholesterol 12.1mg4%
Sodium 495mg21%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 9.9g20%
Vitamin C 0.33mg0%
Vitamin D --mcg--%
Iron 0.21mg1%
Calcium 3.3mg0%
Potassium 90.8mg2%
Phosphorus 211.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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