Nutrition Facts for QUAKER, Oatmeal Squares
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 379 |
| % Daily Value * |
| Total Fat 4.8g | 6% |
| Saturated Fat 0.87g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 347mg | 14% |
| Total Carbohydrate 77.8g | 28% |
| Dietary Fiber 8.3g | 30% |
| Total Sugars 16.7g | 33% |
| |
Includes --g Added Sugars | --% |
| Protein 11.4g | 23% |
| Vitamin C 11.5mg | 13% |
| Vitamin D 0mcg | 0% |
| Iron 29.3mg | 163% |
| Calcium 201mg | 15% |
| Potassium 357mg | 8% |
| Phosphorus 371mg | 30% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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