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Nutrition Facts for Quaker Oatmeal Squares
Nutrition Facts
Serving Size
Whole Recipe (56g)
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 194.3mg8%
Total Carbohydrate 43.6g15%
Dietary Fiber 4.6g17%
Total Sugars 9.3g19%
Includes ~g Added Sugars~%
Protein 6.4g13%
Vitamin C 6.4mg7%
Vitamin D 0mcg0%
Iron 16.4mg91%
Calcium 112.6mg9%
Potassium 199.9mg4%
Phosphorus 207.8mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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