Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Nutrition Facts |
Serving Size |
Whole Recipe
(35g) |
|
Calories | 133 |
% Daily Value * |
Total Fat 2.2g | 3% |
Saturated Fat 0.46g | 2% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 174.6mg | 7% |
Total Carbohydrate 26.4g | 10% |
Dietary Fiber 2.1g | 7% |
Total Sugars 10.9g | 22% |
| |
Includes --g Added Sugars | --% |
Protein 2.9g | 6% |
Vitamin C 0.11mg | 0% |
Vitamin D 0mcg | 0% |
Iron 4mg | 22% |
Calcium 107.5mg | 8% |
Potassium 98mg | 2% |
Phosphorus 105mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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