Nutrition Facts for Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 364 |
| % Daily Value * |
| Total Fat 8g | 10% |
| Saturated Fat 1.4g | 7% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 62.9g | 23% |
| Dietary Fiber 14.3g | 51% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 17g | 34% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 8.1mg | 45% |
| Calcium 79mg | 6% |
| Potassium 579mg | 12% |
| Phosphorus 694mg | 56% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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