Nutrition Facts for Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(40g) |
|
| Calories | 146 |
| % Daily Value * |
| Total Fat 3.2g | 4% |
| Saturated Fat 0.57g | 3% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 25.2g | 9% |
| Dietary Fiber 5.7g | 20% |
| Total Sugars 0.57g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 6.8g | 14% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.2mg | 18% |
| Calcium 31.6mg | 2% |
| Potassium 231.6mg | 5% |
| Phosphorus 277.6mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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