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Nutrition Facts
Serving Size
Whole Recipe (123g)
Calories444
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.18g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.2mg0%
Total Carbohydrate 97.4g35%
Dietary Fiber 2g7%
Total Sugars 0.79g2%
Includes --g Added Sugars--%
Protein 10.8g22%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 5.4mg30%
Calcium 2.5mg0%
Potassium 168.5mg4%
Phosphorus 89.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, QUAKER, hominy grits, white, regular, dry
    1/4 cup (1 nlea serving) (41 grams)
  2. Cereals, QUAKER, hominy grits, white, regular, dry
    1/4 cup (1 nlea serving) (41 grams)
  3. Cereals, QUAKER, hominy grits, white, regular, dry
    1/4 cup (1 nlea serving) (41 grams)
  1. Cereals, QUAKER, hominy grits, white, regular, dry
    Serving Size: 1/4 cup (1 nlea serving) (41 grams)
    Calories 148 7% DV
    Protein 3.6g 7% DV
    Fat 0.7g 1% DV
    Carbohydrate 32.5g 12% DV
    Fiber 0.7g 2% DV
    Sugars 0.3g 1% DV
  2. Cereals, QUAKER, hominy grits, white, regular, dry
    Serving Size: 1/4 cup (1 nlea serving) (41 grams)
    Calories 148 7% DV
    Protein 3.6g 7% DV
    Fat 0.7g 1% DV
    Carbohydrate 32.5g 12% DV
    Fiber 0.7g 2% DV
    Sugars 0.3g 1% DV
  3. Cereals, QUAKER, hominy grits, white, regular, dry
    Serving Size: 1/4 cup (1 nlea serving) (41 grams)
    Calories 148 7% DV
    Protein 3.6g 7% DV
    Fat 0.7g 1% DV
    Carbohydrate 32.5g 12% DV
    Fiber 0.7g 2% DV
    Sugars 0.3g 1% DV
Created with MyFoodData.com