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Nutrition Facts for QUAKER, MOTHER'S Cinnamon Oat Crunch
Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories229
% Daily Value *
Total Fat 2.7g4%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 165mg7%
Total Carbohydrate 47.9g17%
Dietary Fiber 4.9g17%
Total Sugars 15.2g30%
Includes --g Added Sugars--%
Protein 6.4g13%
Vitamin C 0.48mg1%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 30mg2%
Potassium 195mg4%
Phosphorus 208.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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