Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 369 |
% Daily Value * |
Total Fat 5.1g | 7% |
Saturated Fat 0.81g | 4% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 416mg | 17% |
Total Carbohydrate 74.5g | 27% |
Dietary Fiber 8.2g | 29% |
Total Sugars 21.1g | 42% |
| |
Includes --g Added Sugars | --% |
Protein 10.4g | 21% |
Vitamin C 0.1mg | 0% |
Vitamin D 0mcg | 0% |
Iron 8.3mg | 46% |
Calcium 229mg | 18% |
Potassium 303mg | 6% |
Phosphorus 353mg | 28% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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