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Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories576
% Daily Value *
Total Fat 11.4g15%
Saturated Fat 3.6g18%
Trans Fat 1.2g
Cholesterol 0mg0%
Sodium 750mg31%
Total Carbohydrate 110.5g40%
Dietary Fiber 9.6g34%
Total Sugars 43.4g87%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 11.9mg66%
Calcium 330mg25%
Potassium 375mg8%
Phosphorus 453mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
    1 packet (1 nlea serving) (50 grams)
  2. Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
    1 packet (1 nlea serving) (50 grams)
  3. Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
    1 packet (1 nlea serving) (50 grams)
  1. Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
    Serving Size: 1 packet (1 nlea serving) (50 grams)
    Calories 192 10% DV
    Protein 4.3g 9% DV
    Fat 3.8g 5% DV
    Carbohydrate 36.8g 13% DV
    Fiber 3.2g 11% DV
    Sugars 14.5g 29% DV
  2. Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
    Serving Size: 1 packet (1 nlea serving) (50 grams)
    Calories 192 10% DV
    Protein 4.3g 9% DV
    Fat 3.8g 5% DV
    Carbohydrate 36.8g 13% DV
    Fiber 3.2g 11% DV
    Sugars 14.5g 29% DV
  3. Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
    Serving Size: 1 packet (1 nlea serving) (50 grams)
    Calories 192 10% DV
    Protein 4.3g 9% DV
    Fat 3.8g 5% DV
    Carbohydrate 36.8g 13% DV
    Fiber 3.2g 11% DV
    Sugars 14.5g 29% DV
Created with MyFoodData.com