Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(50g) |
|
| Calories | 192 |
| % Daily Value * |
| Total Fat 3.8g | 5% |
| Saturated Fat 1.2g | 6% |
| Trans Fat 0.39g |
| Cholesterol 0mg | 0% |
| Sodium 250mg | 10% |
| Total Carbohydrate 36.8g | 13% |
| Dietary Fiber 3.2g | 11% |
| Total Sugars 14.5g | 29% |
| |
Includes --g Added Sugars | --% |
| Protein 4.3g | 9% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 4mg | 22% |
| Calcium 110mg | 8% |
| Potassium 125mg | 3% |
| Phosphorus 151mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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