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Nutrition Facts
Serving Size
Whole Recipe (123g)
Calories453
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 861mg36%
Total Carbohydrate 93.1g34%
Dietary Fiber 8.2g29%
Total Sugars 36.2g72%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 1.1mg1%
Vitamin D 0mcg0%
Iron 12.4mg69%
Calcium 340.7mg26%
Potassium 353mg8%
Phosphorus 387.5mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
    1 packet (1 nlea serving) (41 grams)
  2. Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
    1 packet (1 nlea serving) (41 grams)
  3. Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
    1 packet (1 nlea serving) (41 grams)
  1. Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
    Serving Size: 1 packet (1 nlea serving) (41 grams)
    Calories 151 8% DV
    Protein 3.7g 7% DV
    Fat 2g 3% DV
    Carbohydrate 31g 11% DV
    Fiber 2.7g 10% DV
    Sugars 12.1g 24% DV
  2. Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
    Serving Size: 1 packet (1 nlea serving) (41 grams)
    Calories 151 8% DV
    Protein 3.7g 7% DV
    Fat 2g 3% DV
    Carbohydrate 31g 11% DV
    Fiber 2.7g 10% DV
    Sugars 12.1g 24% DV
  3. Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
    Serving Size: 1 packet (1 nlea serving) (41 grams)
    Calories 151 8% DV
    Protein 3.7g 7% DV
    Fat 2g 3% DV
    Carbohydrate 31g 11% DV
    Fiber 2.7g 10% DV
    Sugars 12.1g 24% DV
Created with MyFoodData.com