| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (110g) | |||
| Calories | 381 | ||
| % Daily Value * | |||
| Total Fat 12.8g | 16% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 226.6mg | 9% | ||
| Total Carbohydrate 72.4g | 26% | ||
| Dietary Fiber 22.3g | 80% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.6g | 35% | ||
| Vitamin C 2.6mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.4mg | 25% | ||
| Calcium 104.5mg | 8% | ||
| Potassium 490.6mg | 10% | ||
| Phosphorus 411.4mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||