| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 346 | ||
| % Daily Value * | |||
| Total Fat 11.6g | 15% | ||
| Saturated Fat 0.95g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 206mg | 9% | ||
| Total Carbohydrate 65.8g | 24% | ||
| Dietary Fiber 20.3g | 73% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16g | 32% | ||
| Vitamin C 2.4mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4mg | 22% | ||
| Calcium 95mg | 7% | ||
| Potassium 446mg | 9% | ||
| Phosphorus 374mg | 30% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||