Nutrition Facts for Cereals, QUAKER, Quick Oats with Iron, Dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 371 |
| % Daily Value * |
| Total Fat 6.9g | 9% |
| Saturated Fat 0.96g | 5% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 68.2g | 25% |
| Dietary Fiber 9.4g | 34% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 13.7g | 27% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 49.5mg | 275% |
| Calcium 47mg | 4% |
| Potassium 358mg | 8% |
| Phosphorus 458mg | 37% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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