Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (40g) | |||
Calories | 148 | ||
% Daily Value * | |||
Total Fat 2.7g | 4% | ||
Saturated Fat 0.38g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 1.2mg | 0% | ||
Total Carbohydrate 27.3g | 10% | ||
Dietary Fiber 3.8g | 13% | ||
Total Sugars 0.57g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 5.5g | 11% | ||
Vitamin C 0mg | 0% | ||
Vitamin D --mcg | --% | ||
Iron 19.8mg | 110% | ||
Calcium 18.8mg | 1% | ||
Potassium 143.2mg | 3% | ||
Phosphorus 183.2mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |