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Nutrition Facts
Serving Size
Whole Recipe (81g)
Calories300
% Daily Value *
Total Fat 0.72g1%
Saturated Fat 0.13g1%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 165.2mg7%
Total Carbohydrate 72.7g26%
Dietary Fiber 2.1g8%
Total Sugars 41.6g83%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C 22.4mg25%
Vitamin D 3.1mcg15%
Iron 6.4mg36%
Calcium 8.9mg1%
Potassium 165.2mg4%
Phosphorus 179.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MALT-O-MEAL, GOLDEN PUFFS
    3/4 cup (1 nlea serving) (27 grams)
  2. MALT-O-MEAL, GOLDEN PUFFS
    3/4 cup (1 nlea serving) (27 grams)
  3. MALT-O-MEAL, GOLDEN PUFFS
    3/4 cup (1 nlea serving) (27 grams)
  1. MALT-O-MEAL, GOLDEN PUFFS
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 100 5% DV
    Protein 1.6g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 24.2g 9% DV
    Fiber 0.7g 3% DV
    Sugars 13.9g 28% DV
  2. MALT-O-MEAL, GOLDEN PUFFS
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 100 5% DV
    Protein 1.6g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 24.2g 9% DV
    Fiber 0.7g 3% DV
    Sugars 13.9g 28% DV
  3. MALT-O-MEAL, GOLDEN PUFFS
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 100 5% DV
    Protein 1.6g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 24.2g 9% DV
    Fiber 0.7g 3% DV
    Sugars 13.9g 28% DV
Created with MyFoodData.com